There have been many complaints that it takes a lot of work to be a vegan. There is some work involved in every other dish, and so is making vegan recipes. However, you don't necessarily have always to take an hour or more when vegan cooking. Actually, most of the vegan recipes require just simple preparation since they usually don't need a lot of cooking. Therefore, you might be searching for some quick vegan recipes to take with you if you are a busy person. It could also be that you do not yet have time to search for a vegan-friendly restaurant. The following are just a few quick vegan recipes that you can enjoy preparing.
Avocado sandwich is the first vegan recipe that you can enjoy preparing. To prepare a basic avocado sandwich, you will require: two slices of whole wheat bread, a half avocado, four to five onion slices, one small tomato, and a handful of your desired green. Toasting your bread should be your next step even though you can always skip it if you do not like your sandwich warm. Your next step should be to cut your onion into four or five slices which will add some crunch to your sandwich. If you want some sauce, you can choose to cook your tomatoes in a pan with a little oil and moderate heat, or just slice them into thin discs.
Cut your avocado into your preferred slices if theta is what you want, or you can also choose to mash them into a paste. If you prefer your avocado in the form of a paste, then the next step should be to spread it on bread. Lastly if your avocado is in the form of slices, you need to assemble everything beginning with the green at the bottom, then add the tomatoes, avocado, followed by the red onion at the top. Preparing an avocado sandwich that you can take with you when in a hurry is very simple, as you can see.
The other recipe is roasted pumpkin seeds. When going to a meeting or on a long journey, these are a perfect snack that you can carry. To prepare them you will require four cups of pumpkin seeds, one teaspoon of salt, and one to two tablespoons of olive oil. You can also add two teaspoons of chili to the list of ingredients if you like it. Clean you pumpkin seeds using hot water in colander and then dry them up with paper towels. Then spread your seeds well on a baking tray.
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